Skip to content
TVNZ
  • Home
  • Shows
  • Movies
  • News
  • Sport
  • Channels
  • My List
  • Passes
  • Categories

Why quitting my smartphone for 2 years made me a social liability

G News • 4M
news-and-current-affairs

Adam quit his smartphone for two years, saying: "I felt like my phone was consuming my life."

19 days left to view
Use left and right arrow keys to navigate, Enter to activate
The RookieUnder Salt MarshFROMThe CaptureThe Other Bennet SisterTaskmasterOff the Grid with Colin and ManuMatlockGhostsM.I.A.Tip ToeLine of DutySullivan's CrossingTulsa KingWatsonHalf ManCSI: Crime Scene InvestigationBrooklyn Nine-NineThe Hunting PartyWhat the Hell Happened at Woofington's?The Office USOutrageous FortuneBergeracKiri and LouMissed CallDocHyundai Country Calendar: Celebrating 60 YearsTravel GuidesSheriff CountryThe Miniature WifeNew Zealand SpyThe NannyThe SmurfsCan You Keep a Secret?Dear LifeAnimal ControlA Woman of SubstanceSchool SpiritsWentworthTedSuperstoreFresh Off the BoatTākaro TribeRobin HoodRogue HeroesParks and RecreationTwo Years LaterDeath ValleyBetrayalWestsideThe Marlow Murder ClubThe InbetweenersNorthwoods SurvivalColin from AccountsDaisy Jones and the SixDamagesDear EnglandAll Her FaultThe ForsytesBelow Deck Down UnderTwo Weeks in August
TVNZ
TVNZ+ APPS
1NEWS APPS
FOLLOW TVNZ
Contact Us Help & FAQs About TVNZ House Rules Careers
© TVNZ+ 2026 v
EXPLORE TVNZ
1NEWS
CORPORATE
MORE TVNZ
© TVNZ+ 2026 v