Journalist Fiona Phillips investigates the stress epidemic of the 21st century. Why are we experiencing stress, and what can we do to reduce it?
Titles, characters and all other elements are the trade marks and copyright of TVNZ or its licensors. All rights reserved. Further details available here.
Unfortunately The Truth About Stress isn't available to watch right now. Add it to your favourites and we'll let you know if it becomes available. In the meantime, check out one of our suggestions below.