Keep up with the latest news from Seven Sharp

Taking out the trash (talking). Why do boxers like to verbally bash each other before a big fight?

The diary that details NZ's arrival on the cricket world stage. Sir Richard Hadlee has pieced together the first hand details of the 1949 England tour.

It's the fight before the fight, but what’s the deal with trash talking boxers? Sports psychologist, Sara Chatwin sets us straight.

He's a legend of the cricket pitch & our best wicker taker ever, but Sir Richard Hadlee says his greatest achievement is his new book 'Knight of the Fast Bowlers,' which transcribes his father's diary of the 1949 tour of England.

It's one of the life's toughest choices: coffee or chocolate? Tonight we're live from the The Chocolate and Coffee Show, and we're giving away a FIVE KILOGRAM block of Caramilk! 🍫😍

Know someone who suffers from foot-in-mouth disease? We do, but they're not quite willing to accept it...

CEO Fiona Hatton and member Paula Neutze give you an idea of the service they provide.

Which party do you agree with?

Ever feel like you've put your foot in it? You've not quite struck the right tone?

Seven Sharp’s Michael Holland travelled to Awakeri where a farmer wants to buy the hall.