How To Get A Good Night's Sleep

TV couple Eamonn Holmes and Ruth Langsford are on a mission to cure their sleeping disorders. From buying a new bed to sleep gurus and state of the art sleeping aids, they’ll leave no stone unturned in the pursuit of a great night's kip.

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  • Watch First

    Season 1, Episode 1
    • Wednesday 4 Dec 2019

    G Part 1 of 2: Eamonn Holmes and his wife Ruth Langsford begin their journey to find a cure to their sleeping problems. They sample the best beds money can buy to see whether you get what you pay for.

    Watch Now
      • Wednesday 11 Dec 2019

      G Part 2 of 2: Eamonn tries out a new sleep programme designed by a top sports scientist. Plus, he and Ruth test the latest gadgets and gizmos available to help people sleep better.

      • Wednesday 4 Dec 2019

      G Part 1 of 2: Eamonn Holmes and his wife Ruth Langsford begin their journey to find a cure to their sleeping problems. They sample the best beds money can buy to see whether you get what you pay for.