Fresh – Series 2016, Episode 3

G Season Final: The best of Fresh hosted by all the Freshies that slayed 2016. Parris Goebel, Aaradhna, The Tongan flag bearer, Khal Moro, Jarryd Hayne and more.

G Robbie Magasiva takes a break from prison duty and reports for island duty straight from Samoa!

G Lance Savali steps up to the Fresh plate! Taking a break from his ANTI world tour with Rihanna, Lance shares the moves in his world from Wellywood to Hollywood.

G Hitmaker Kings and Pacific Music Awards winner Mikey Mayz join forces to lift the bar on Fresh!

G The Hipstamatics band bring the funk to Fresh this morning with their Jazzy flavour and vibrant vocals!

G Detective Sergeant Rob Lemoto from Police Ten 7 is reporting for Fresh duty! Suspects on his list include the notorious Fresh Housewives - Lei has her daughter Fina under house arrest.

PGR They took out Masterchef NZ in 2014, and now they're taking on the world with their own cooking show - but this week, Karena and Kasey Bird are taking the reins of Fresh!

G Fresh is back in Tahiti this week with the Queen of Tahitian dance: Moena Maiotui! And hosting with her, no stranger to Saturday mornings on TV2: Olly Coddington.

G This week two familiar Fresh faces host the show from downtown Christchurch - Bianca and Ronnie from What Now!

PGR He was a fierce warrior on the big screen, and he's a fierce trainer at Ludus Magnus gym - but this week Xavier Horan finds out how the Tahitians train when he hosts Fresh from Tahiti!