Favourite
Favourite
Fresh

Fresh

Freshen up your Saturday morning with all new episodes of Fresh. Made with the support of NZ on Air.

New episodes Saturdays

Favourite
Share
Favourite
Favourite
Fresh
Now watching
  • Watch First

    Season 2020, Episode 1
    • Saturday 7 Mar

    G Bula vinaka! Malo e lelei! Kia ora tātou! Fresh is back for 2020 and we're coming out swinging as we kick it with the stars of the world's #1 ranked fighting gym: City Kickboxing.

    Watch Now
      • Saturday 8 Aug

      G Join two of the stars from the Pulse netball team, Ameliaranne Ekenasio and Aliyah Dunn, as they bring this week's Freshness! Plus, a Wellington local tells us how he animated the face of Thanos.

      • Saturday 1 Aug

      G He's been part of this show since it began and has made us all crack-up - and this week, Dazz Fresh hosts from Samoa with Young Sefa! From acting to music, find out more about him in My World!

      • Saturday 25 Jul

      PG You may have seen these funny ladies in Baby Mama's Club - now they've got their own show: SIS!! Join Vai, Gabby and Hillary as they bring the freshness and tell us all about their new roles.

      • Saturday 18 Jul

      G He's been on Shortland Street, Filthy Rich, and Gary of the Pacific - now Dominic Ona-Ariki is back to host Fresh! Dom tells us all about his lead role in the hit TVNZ series One Lane Bridge!

      • Saturday 11 Jul

      PG Two of the freshest divas of Polynesian soul are taking over this week - Bella Kalolo and Lou'ana! Plus, Letti Chadwick a.k.a. Aunty Pani has a few cheeky bros to referee in How Fresh Are You?!

      • Saturday 4 Jul

      G This time Fresh is hosted by an Aotearoa staple - Tomorrow People! This iconic band shows us into their world from beautiful Waikanae Beach. Plus, Aunty Pani is back to referee the Pacific game show!

      • Saturday 27 Jun

      G They're young, fresh, and today - TONE6 are hosting the show! Join this talented group of rangatahi as they bring this week's Freshness - including performing at the wedding of Adeaze's Nainz Tupai!

      • Saturday 20 Jun

      G This week Fresh is hosted by 'The Dead Lands' stars Te Kohe Tuhaka and Rob Mokaraka! Plus, our favourite Pacific game show (How Fresh Are You?!) is back - but with a new host!

      • Saturday 13 Jun

      G It's the biggest high school cultural event of the century back with a twist - POLYFEST! We keep it Fresh with the performers, and Tahitian vahine Tiana shows us how to drum like a BOSS!

      • Saturday 6 Jun

      G Miss South Pacific, Fonoifafo McFarland-Seumanu, is hosting this week! Creative Native Charlee McLean has got us thinking of Mother Earth, and our Fresh Parody will leave you wondering about ghosts!

    • Show more episodes