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Fresh

Fresh

Freshen up your Saturday morning with all new episodes of Fresh. Made with the support of NZ on Air.

New episodes Saturdays

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  • Watch First

    Season 2021, Episode 1
    • Saturday 6 Mar

    G Noa'ia, mauri, ni sa bula vinaka, fakaalofa lahi atu, tālofa, kia orana, mālō e lelei, mālō nī, talofa lava, tēnā koutou katoa - Fresh is back for 2021!

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      • Saturday 8 May

      G We profile Shadon Meredith - a Samoan actor and writer who tells us about his hard-hitting theatre piece, Waiting. Plus, learn more about the Treaty of Waitangi in this week's Cultural Reset.

      • Saturday 1 May

      G The Kings and the Queens have had their turn in the kitchen - now it's all about the Kids of the Kitchen! Plus, we've got a fun parody of Mary Poppins in Fresh Funnies!

      • Saturday 24 Apr

      G We profile Kahukura Royal - a young Māori actor and musician. Plus, you may know Melodownz as an awesome rapper, but did you also know he has his own kava show on YouTube?

      • Saturday 17 Apr

      PG We meet Vallé - a Christchurch-based PNG musician, we parody the action movie Black Panther in Fresh Funnies, and the Kings Of The Kitchen are back - this time they compare 'ota' or raw fish dishes!

      • Saturday 10 Apr

      G We keep it Fresh with the AUĒ Dance Collective and their bold show: Lau Lumana'i! Plus, in Fresh Funnies things get awkward when Junior has a crush on his flatmate Lizie.

      • Saturday 3 Apr

      G We celebrate the 10-year anniversary of the Mangere Arts Centre, discuss the sad situation of West Papua in Cultural Reset, and chat to one of the hottest bands in Aotearoa: L.A.B.

      • Saturday 27 Mar

      G A Niuean group performs a takalo (Niuean dance) at Ihumatao to show support for the tangata whenua, and Tone6 tell us how they found their newest band member.

      • Saturday 20 Mar

      G Fresh is bringing the fire with King Ulavale's No Fefe show in Young, Gifted and Brown; and it's the dads' turn to bring the heat - see whose healthy Pisupo dish wins in Kings of the Kitchen!

      • Saturday 13 Mar

      G General Fiyah tackles climate change and the struggles of our Pacific people in Cultural Reset; and our panel say it with their chests on the topic of FOB comedy!

      • Saturday 6 Mar

      G Noa'ia, mauri, ni sa bula vinaka, fakaalofa lahi atu, tālofa, kia orana, mālō e lelei, mālō nī, talofa lava, tēnā koutou katoa - Fresh is back for 2021!