Fresh Episodes

G Get your Fresh fix as we celebrate 25 years of Shortland Street, Fresh styles! Come with us behind the scenes of Shorty with two of their freshest whanau: Ngahuia Piripi and Teone Kahu.

G Join the newest member of Three Houses Down, General Fiyah, as he and his boys 'The Fiyah Squad' bring you your weekly dose of freshness from Otara!

PGR We're excited for the first EVER season of Survivor New Zealand! So to celebrate, we've got two of the stars from the show joining us!

G He's made you laugh time and time again, and he's here to do it again: it's Tofiga Fepulea'i! Join our hilarious host as he hits the road with his brand new stand up comedy show.

G Get your Fresh kicks with two of the hottest fighters in Aotearoa: Carlos Ulberg and Genah Fabian! Join the professional athletes as they bring you the freshness!

PGR This week Fresh is chilling with one of our hottest actors out there: Frankie Adams! Frankie tells us about her world and how she keeps grounded while travelling the globe and filming.

G Join our fresh new hosts Taran Maiava-Paris and Timena Apa as they bring you the best of the dancing, singing, costumes and food at the ASB Polyfest 2017!

G Wake up and have a laugh with the hilarious cast of the new Kiwi comedy film, Gary Of The Pacific! Josh Thomson, Dave Fane and Dominic Ona-Ariki provide your weekly dose of freshness.

G It's party time on Mana Island with Bluesky Fiji!! Come and party with Tiki Taane, Kingz, Hollie Smith, Laughton Kora and more in paradise.

G This week Fresh comes to you from Hawkes Bay at Te Matatini Kapahaka Nationals 2017! Learn about the world of our host - ex-NRL star and TV personality Wairangi Koopu.