Fresh

G Fresh presents: Know Your Roots - Episode 4! Our remaining celebrity contestants have made it to Samoa. Team work is over, it's all about individual challenges from here on!

PG Fresh presents: Know Your Roots - Episode 3! 6 of the original 8 celebrity contestants remain, and this week they have to put their bodies on the line to stay in the competition!

PG Fresh presents: Know Your Roots - Episode 2! Which of our celebrity contestants will gain immunity and avoid elimination? Plus, a strong rivalry forms between two of our more aggressive contestants!

PG Fresh presents: Know Your Roots! A fun reality game show that requires the knowledge of the Pacific and the skills of our ancestors! Will our contestants handle the heat of the first challenge?

G We travel to Tahiti and focus on the Heiva - Tahiti's cultural celebration of song and dance! See some of the most beautiful people on Earth retell their Island's stories with their bodies.

G This week is all about the funny as we pay tribute to Fresh Comedy! We talk to some of our favourite funny Freshies about what makes us laugh! Join Tofiga, The Panis, The Maori Sidesteps and more!

G Keep it Fresh around the world with our global Polys! Explore LA with one of Hollywood's busiest stuntmen and actors - Sala Baker, and go backstage at The Lion King production in London with Nick Afoa!

G Fresh takes a look at the evolution of Tatau - Pacific tattoo. We hear from some of the pioneers of Pacific tattoo and meet some of the new generation of Tatau and Ta moko artists.

G International dance superstar Parris Goebel takes us behind the scenes of the Parris Project World Tour.

G Breaking news! This episode of Fresh is hosted by two of TVNZ's favourite news readers - Daniel Faitaua and Pippa Wetzell! Join Pippa and Daniel as they bring you the latest Fresh developments!