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Drop a Stone in a Month

12 overweight food lovers test out a series of diets claiming to help people lose weight fast. Can they really drop a stone in one month, in time for the summer holidays?

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  • Watch First

    Season 1, Episode 1
    • Thursday 21 Jan

    G Four food and drink fanatics try to give up their calorific cravings as they battle with four very low calorie plans - a no food plant based liquid meal diet, with just one snack bar a day; the Fast 800; the sugar free diet; and the raw food diet.

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      • Thursday 21 Jan

      G Four food and drink fanatics try to give up their calorific cravings as they battle with four very low calorie plans - a no food plant based liquid meal diet, with just one snack bar a day; the Fast 800; the sugar free diet; and the raw food diet.

      • Thursday 28 Jan

      G Four overweight food lovers try to give up their cravings as they battle with four very low calorie plans - the Slimfast 3-2-1; the Ketogenic diet; Boombod sachets combined with a low calorie diet; and the vegetarian 5:2.

      • Thursday 4 Feb

      G Series Final. Another group of overweight food lovers try to give up their calorific cravings, trying out the the paleo diet, the master cleanse, as well as vegan and alkaline diets.