The Wellington boys refused to take it easy on their mates during a tough session in Johannesburg.
New Zealand Rugby says the new initiative it has launched today could see some undiscovered Kiwi talent head to the Tokyo Olympics as part of the World Champion All Blacks Sevens and Black Ferns Sevens squads.
The Ignite Sevens was announced today which will see New Zealanders under the age of 23 able to trial for spots in the two sides.
NZR head of high performance Mike Anthony says the programme was designed to "encourage talented athletes from all sporting codes, regardless of rugby experience, to come forward and have a go at sevens".
"Our national Sevens teams compete at the highest level on the world stage and we want to be sure we are casting the net as wide as possible and tapping into the huge reservoir of athletic talent that exists across New Zealand."
People registered their interest earlier this year before NZR's high performance sevens coaches and trainers selected 96 players (48 men and 48 women) who will assemble in Auckland from 21 November to 24 November for a training camp and tournament.
The selected athletes will have their strength, speed, skill and agility measured before three days of training to start the camp.
Then, on the final day, players will be divided into four teams to play against each other in the inaugural Ignite7 tournament with three men and women selected by scouts to attend national development camps next year.
"The selected six players will be training alongside the All Blacks Sevens and Black Ferns Sevens in the New Year," Anthony said.
"It’s a massive opportunity that will give these players access to the full benefits of NZR’s high performance system and it effectively opens the door for selection into our two national Sevens teams."
After that, the chosen six can become full-fledged Sevens players in time for the 2020 Olympic Games in Japan much like how Black Ferns Sevens players Michaela Blyde and Portia Woodman did in 2016 after a similar programme.