All Black centre Sonny Bill Williams isn't letting a season-ending Achilles injury prevent him from staying in tip-top shape.
The cross-code star posted a video today showing him smashing reps on a rowing machine, with his moon-booted left leg supported by a longboard.
Williams suffered the injury during New Zealand's shock Sevens loss to Japan at the Rio Olympics.
He had surgery shortly after returning to the country, and will miss the rest of the year as he recovers.
Other Sonny Bill Williams content you may be interested in.