Injury has kept them off the field for most of the Super Rugby season, but Sonny Bill Williams and Dane Coles are rehabbing hard as they prepare to return to action.
The duo gave an insight into their programs, with Williams, who fractured his wrist last month, going through a box squat routine on camera at the All Blacks’ North Island foundation day.
Coles busted out some single-leg leg presses as he gets back to full fitness after a knee reconstruction.
More content from the All Blacks' foundation day
The All Blacks superstar showed off the hard work that has gone into his rapid rise in world rugby.
The Chiefs halfback was given the warmest of welcomes by his Hurricanes counterpart as he arrived for the All Blacks’ North Island foundation day.
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