Where champions are made: Take a sneak peek inside a gruelling All Blacks gym session

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1 NEWS

The All Blacks have spent the morning sweating it out with a gruelling gym session in Dunedin, ahead of their third Test against France this Saturday.

Squats, bench press, cardio - it's all in a day's work for our best players.
Source: 1 NEWS

The team broke up into groups based on positions before proceeding to grind through workouts supplied to them on pieces of paper.

It wasn't all weights and callisthenics - the backs were also spotted on the cycling machines for a bit of cardio and to loosen up their legs after touching down in Dunedin yesterday.

The All Blacks play France at Forsyth Barr Stadium at 7:30pm on Saturday and despite leading the series 2-0, have plenty of work to do leading into Saturday's finale after a less than inspiring 26-13 second Test win in Wellington.

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