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Running, yoga, naps: Joseph Parker details training camp ahead of Anthony Joshua blockbuster

January 17, 2018

The Kiwi heavyweight will push himself harder than ever before for the April 1 bout.

Kiwi heavyweight Joseph Parker has detailed his training regime in preparation to face British fighter Anthony Joshua in Cardiff.

The two will meet face to face in the ring on April 1 NZT, with WBO champion Parker aiming to defeat the WBA and IBF title holder.

Speaking to 1 NEWS this morning, Parker outlined his training camp for the next 10 weeks, ahead of the biggest fight of his career.

"A lot of running, a lot of pads, a lot of bag work," Parker began.

"A lot of yoga, to loosen up the body and a lot of sleep!"

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