Watch: Kids taught mindfulness through Māori mythology and yoga in classrooms

A new programme that focuses on mindfulness and Māori mythology through yoga movement in primary schools has been launched.

Creator Jason Te Patu says the M3 programme provides peace and balance with three main components.

“I kind of look at this whole programme as hauora really, Te Whare Tapawhā. Through the mindfulness we tackle hinengaro and wairua, through movement obviously tinana, and then through doing it together in the sense of whakapapa and learning our stories, that sense of whakawhanaungatanga.”

The programme is popular within schools in Wellington, and yesterday it was first trialled in Auckland at Westmere School. 

Te Patu says there are a lot of benefits to the programme, including teaching tamariki to be present in the moment.

“That’s what mindfulness means to me, is being present in everything that we do. We’re just distracted with [phones] or [computers], all that stuff, but how can our kids benefit from just having moment to moment, breath to breath.”

Yoga is something you rarely see Māori men practicing and Te Patu has been paving the way for the past 27 years as Māori men.

“If I can help our Māori brothers to be able to give them some tools that can allow them to deal with stuff better, so they’re calmer, more mindful brothers, then koirā te kaupapa.”

Students weren’t the only ones having fun. According to Tui Ross, teachers were all for it too.

The kaupapa will open to schools in central Auckland with the off chance of it becoming a part of all schools across the country.

The programme is popular within schools in Wellington, and yesterday it was first trialled in Auckland at Westmere School. Source: Te Karere



South Auckland charity The Aunties takes home top Women of Influence Award

The founder of a South Auckland charity group dubbed The Aunties has won the top honour at the Women of Influence Awards.

Jackie Clark set up the not-for-profit organisation six years ago to help vulnerable women and children who've experienced domestic violence.

The group's primary aim is to provide material needs to those they support.

"The Aunties believe everyone has the right to be safe, to have shelter, to be fed, to be loved, to dream, to read, to write, to have their say, and to be heard," the group proclaims on its Givealittle page. "Where any of those things are missing, the Aunties mission is to help provide them - the practical things, and also in terms of advocacy and pastoral care."

The group says it believes in manaakitanga - protecting the mana of the people they help so that they can find their way towards living independently, and with dignity and joy.

"Jackie and her fellow Aunties give without seeking anything in return and without judgement," said Westpac NZ chief executive David McLean, whose company co-sponsors the Women of Influence Awards. "She, and her core of other Aunties, ask vulnerable women what they need and then set about making it happen, in a completely selfless way.

"They have made an enormous contribution to our local communities at grassroots level."

The award ceremony was held last night at SkyCity in Auckland.

Here's the full list of winners:
Supreme Winner: Jackie Clark
Lifetime Achievement: Theresa Gattung
Arts and Culture: Miranda Harcourt
Board and Management: Dr Farah Palmer
Business and Enterprise: Angie Judge
Rural: Rebecca Keoghan
Public Policy: Charlotte Korte
Community/Not for Profit: Jackie Clark
Innovation and Science: Professor Wendy Larner
Diversity: Sarah Lang
Global: Sarah Vrede
Young Leader: Maddison McQueen-Davies

Jackie Clark set up the non-for-profit six years ago, which aims to help vulnerable women and children who have experienced domestic violence. Source: Breakfast


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Eleven Glenorchy homes still without power 48 hours after early spring snowfall

Some resident in Central Otago's Glenorchy are still without power 48 hours after a spring snowfall caused major disruptions in the deep south.

Eleven properties remains with power this morning.

Aurora Energy is hoping to have power restored to the area by this evening.

Around 360 households in the central Otago town are affected, with Aurora Energy hoping to have electricity back on by this evening. Source: Breakfast

In many places power was cut, schools were closed and flights cancelled. Source: 1 NEWS

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Watch: Artist uses pyramid in central Auckland to spread some joy around town

A Kiwi artist are architect is using a pyramid in central Auckland to spread some joy.

Matt Liggins has made it his mission to ask people what makes them smile, but instead of rolling up to you on the street he's built a pyramid to help lighten people's moods.

TVNZ1's Seven Sharp's Lucas de Jong went along to take a look and share a laugh in the video above.

Matt Liggins has made it his mission to ask Kiwis what makes them smile. Source: Seven Sharp


Meet the transgender Wellington school caretaker brightening up kids' days

A transgender caretaker at a Wellington school has been using her musical talents to brighten up the kids' days.

Molly Mason was born as Michael, but soon discovered she was a female born in a man's body.

"I believe I'm a woman, and I associate as a woman, so I live my life as a woman," Molly told TVNZ1's Seven Sharp.

Molly has a love of music that began when she was just six.

Now, in her role as caretaker at a Wellington school, she uses her talent to good effect by beat boxing with the kids at lunchtime.

"When I realised that beat boxing and making sounds was something I couldn't live without, that was it, nothing else mattered."

However, to be this woman - that little boy Michael, had a fight on his hands.

"I got bullied from primary school right through until the day I left college and left Blenheim."

Molly is now proud to be transgender and says the stage is her safe place. She performs as her drag alter ego called Bette Noir.

"Anything that makes me sad, makes me worried, makes me scared, anything that I find stressful, it's not there, it's gone." 

Seven Sharp’s Arrun Soma spoke with Molly Mason. Source: Seven Sharp