Health expert gives tips on how to shed those winter pounds for summer

With summer just around the corner, many of us are looking to shed some of the weight piled on over winter.

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Dr Sash has a sustainable plan on how to keep fighting fit. Source: Seven Sharp

Physician Sasha Kljakovic, otherwise known as Dr Sash, appeared on Seven Sharp to help dish the dirt on which dieting regimes work and which are a waste of space.

Check out her sustainable tips on how to keep fighting fit in the video above.